The SuperHuman Formula

My Plans

30 Day Getting Started Plan

This 30 day program is designed to get you started with a solid plan. We assess your body's movement patterns & muscular function, set up a customized nutrition plan, and begin to implement as much as possible in The SuperHuman Formula, including basic biohacking methods.

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$1,999

for 1 month

SuperHuman Gut & Digestion

This is a "mostly" nutrition program... for those who want to get their digestion, microbiome, and metabolism functioning better. We target gut lining & microbes, cravings, metabolic flexibility, foods that heal, detox, minimize toxic load, and find the regenerative diet that's best for you. A basic exercise prescription will be advised. This is a great program to start if you're new to exercise and want to take control of your diet & health first.

Assessment Session w/ Scott

Personalised meal plan & recipes

Group Q&A Sessions

Personalised fitness plan with video demonstrations & instructions to perform

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$1,500

for 12 weeks

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free

for first 2 weeks

The SuperHuman Formula - 90 days

You become a SuperHuman in-Training Learning & executing The SuperHuman Formula for 90 days. I begin immediately to help you solve your Personal Puzzle... the best nutrition & training plans for you, along with the biohacking that makes sense. We'll find the right total training regimen and pace that helps you embrace a new lifestyle and motivate yourSELF by your effort, experience, and results.

1 Weekly Personal Coaching Session w/ Scott

Group Q&A sessions TBD

Text, Zoom, Phone... group and individual as necessary

$4,000

for 3 months

The SuperHuman Formula - 6 Months

You become a SuperHuman in-Training Learning & executing The SuperHuman Formula for 6 months. I begin immediately to help you solve your Personal Puzzle... the best nutrition & training plans for you, along with the biohacking that makes sense. We'll find the right total training regimen and pace that helps you embrace a new lifestyle and motivate yourSELF by your effort, experience, and results.

1 Weekly Personal Coaching Session w/ Scott

Group Q&A sessions TBD

Text, Zoom, Phone... group and individual as necessary

$5,800

for 6 months